The average person’s heart beats billions of times over the course of their life. Knowing how to tell if something’s wrong and when to seek help is critical. In this, the first of a two-part series honoring Heart Awareness Month, we’ll share how to recognize the signs of a heart attack: ● Chest discomfort: Most … Continue reading Be Heart Smart: Learn to Recognize the Signs of a Heart Attack
Heart disease is one of the most common causes of death in the U.S. each year. In this, the second in a two-part series honoring Heart Awareness Month, we’ll share three ways to minimize your risk of a heart attack. 1. Maintain a healthy diet. How you eat plays a big role in your long-term … Continue reading Three Ways to Minimize Your Heart Attack Risk
The new year has officially started and for many people, it’s a time to reflect on the past and plan for the future. It’s easy to get swept up in making resolutions for the upcoming year, then easily forget them a few weeks or a few months into the year. But, don’t despair – it’s … Continue reading New Year, New You: Strategies for a Healthy Lifestyle
Broadway Medical Clinic has been a trusted provider of medical care to Portland area residents since 1937. In 2019, we started our clinic expansion project, which will better serve patients and their families for years to come. Our newly renovated building will feature redesigned entrances, improved parking, an expanded reception area, additional and upgraded clinical … Continue reading Clinic Project Update
It can be difficult to find the motivation to stay active during the cold and rainy winter months. With shorter days and a chill in the air, our instinct can be to hunker down, cozy up with some snacks and binge on our favorite streaming service. A little planning and creativity can help keep your … Continue reading Three tips to help you stay active this winter