Behavioral Health Resources

Find a Therapist

National Alliance for Mental Illness (NAMI)

Perinatal Mood Disorders

Suicide Prevention

Project Semicolon

Addiction Treatment

Alcoholics Anonymous

Narcotics Anonymous

Marijuana Anonymous


Smart Recovery

Mindfulness Classes

River Rock Mindfulness

Awake to the Heart

Center for Women’s Health

Ted Talks for Insight

The Power of Introverts – Susan Cain

Listening to Shame – Brene Brown

The Power of Vulnerabilty – Brene Brown

Mindfulness – Andy Puddicombe

Body Scan Meditation – Jon Kabat Zinn

Apps for Exercise and Mindfulness


Couch to Five K

ADHD Resources

ADHD & Marriage

Non-pharmcological ways to improve mood and attention

The Brain Changing Benefits of Exercise